"It is the repetition of affirmations that leads to belief.
And once that belief becomes a deep conviction, things begin to happen."
Muhammad Ali
And once that belief becomes a deep conviction, things begin to happen."
Muhammad Ali
In early widowhood affirmations can be especially helpful. The following affirmations were created by the website author.
Some of them may be helpful to you as you embark on this difficult journey. Perhaps they may inspire you to create your own affirmations, using words of power -- "I will," "I choose," etc. Language matters, and you are in charge of what you tell yourself.
Some of them may be helpful to you as you embark on this difficult journey. Perhaps they may inspire you to create your own affirmations, using words of power -- "I will," "I choose," etc. Language matters, and you are in charge of what you tell yourself.
10 Affirmations of an Empowered Griever
1. I will survive this.
2. I will recognize that my grief journey is unique to me and avoid comparisons.
3. I will choose my own path forward based on my unique history and circumstances.
4. I will choose companions on this journey who give me hope and encouragement.
5. I will not judge myself for how I react to the enormity of my grief.
6. I will prioritize my mental health and seek help if necessary.
7. I will release my expectations of how others should respond to my grief.
8. I will honor my loved one by treating myself lovingly.
9. I will choose to focus on today.
10. I will not allow my grief to be my only story.
©2020 S. Larkin. All rights reserved.
2. I will recognize that my grief journey is unique to me and avoid comparisons.
3. I will choose my own path forward based on my unique history and circumstances.
4. I will choose companions on this journey who give me hope and encouragement.
5. I will not judge myself for how I react to the enormity of my grief.
6. I will prioritize my mental health and seek help if necessary.
7. I will release my expectations of how others should respond to my grief.
8. I will honor my loved one by treating myself lovingly.
9. I will choose to focus on today.
10. I will not allow my grief to be my only story.
©2020 S. Larkin. All rights reserved.
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